Food you are eating is grown by which mean has major impact on your mental and emotional health. Organic food has many health benefits then conventionally grown foods. Those people having allergies with food, chemicals or preservatives can eat organic food. Organic have less Pesticides: Conventional agriculture has herbicides, fungicides and pesticides but organic food is free from all these contents which have health hazards. Because the food grown by using these synthetics have residues. Fresh Food: Organic food does not have preservatives to make it last longer and these organic foods are produced near the market. So, these organic foods are fresh. Environmental friendly: Organic farming is environmental friendly because organic farming reduces the pollutants from air, conserve water of field, lesser the soil erosion, enhance soil fertility and utilize low energy. Pesticides free farming is good for birds and animals and good for human being living around. Animal should not raise with antibiotics and animal byproducts: If you are feeding the livestock with animal byproducts it will increase the risk of mad cow diseases. Organically-raised livestock have more capacity to move outdoor and help them to keep healthy. Organic meat and milk in nutrient rich: As per research of European scientist, animal raised by feeding them organic show the level of many nutrients, including fatty acids omega-3, which is up to 50% high in organic meat and milk the conventionally raised livestock. GMO-Free Food: Genetically modified organisms are those organisms whose DNA has been changed by using different breeding techniques which cannot be occur in nature. Organic foods are GMO-free foods. Demerits of Pesticides: Pesticides have many defects and can cause headaches, birth defects and weak the immune system. Some researches show that pesticides can increase the chance of cancers, as leukemia, lymphoma, brain tumors, breast cancer and prostate cancer. Fetch organic products, fruits, vegetables and eggs: An American research shows that eating saturated fat from any source can increase the chance of cardiac issues, while organic products does not have the same issue. As per studies it is not due to the saturated fats, it is due to unnatural diet of any inorganic raised animals or plants that has corn, hormones and medication. In Pakistan, it is tough to find the organic foods with proper description of farm where it grows. In Islamabad, Rawalpindi cities of Pakistan Farm to Home is providing such services. Farm to Home is providing fresh and organic vegetables, fruits and eggs on your door step.
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March 2018
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